Join us (again) from Ashland, Oregon as we talk about the absolutely bonkers news cycle of the last week, but mostly about co-regulation.
In this episode, we talk about why traditional 9-5s can be so soul-crushing for trans and neurodivergent people, why we think our parents never taught us how to talk about money, and how to build a “regulation charcuterie.”
We’ll also explore the differences between “the silent treatment” and “going nonverbal,” why you can’t just skip “the debrief,” and what to do when your partner (or anyone else) crawls back into bed at 11am with a case of the sads.
The PIVOT method we mention at minute 25 can be found HERE
